If you fell off your bike and now your back hurts, that is trauma-induced pain. Otherwise, pain due to a structural cause is not random and tends to be caused by bad habits (sitting at your desk all day, prolonged misuse of your body, etc.), which can develop in someone who has poor posture.

Take the structural quiz to find out if your pain is caused by structural issues.

You are what you eat! Gastrointestinal problems could be causing your pain - whether it’s too much coffee, too many sweets or a host of other nutritional factors that can agitate your digestive system and chemically-induce back pain.

Take the digestive quiz to find out if your pain is caused by digestive system issues.

Are stress inducers and other psychological factors leading to back pain? Many people are often reluctant to admit there is an emotional cause for their back pain. It is very important that you be open-minded about this potential trigger. Stress is a major contributor to back pain.

The emotional quiz will help you identify factors contributing to your back pain.