Backbridge Product Details
Natural Relief for Back and Neck at Home
- One product = all 5 levels
- Just 4 minutes each day
- Safely strengthens your upper & lower back
- Gently aligns the spine and arches the back
Backbridge is a patented, easy-to-use at-home device designed to relieve back and sciatica muscle tension, and promote better posture. Created by chiropractor Dr. Todd Sinett, this medical-grade back pain device features 5 adjustable levels to customize your stretch and flexibility needs.
Use the Backbridge to stretch your back and spine for 2 minutes, twice per day, and experience the difference. Enhance your results by combining the Backbridge with Dr. Sinett’s back-strengthening exercises. After each session, you’ll notice a more open chest, improved posture, and increased energy.
How Backbridge Can Help You
- Relief for upper and lower back
- Sciatica and neck relief
- Tension headache relief
- Back spasm relief
- Stretches for lower & upper back
- Posture improvement and correction
- Reduces hunching back & hunched shoulders
- Neck hump correction
- Neck stretches
- Pregnancy-related muscle and tenshion relief
- Shoulder blade relief
- Spine stretches & alignment exercises
- Strengthens lower back and core
- Pre-workout back stretch
- Lower back yoga
- Reduces stress and promotes healthy circulation
- Helps prevent future back pain
Easy-to-Follow Steps:
- For first-time users, Dr. Sinett recommends starting with level 1 at a height of 2 inches.
- Begin with the Backbridge extension stretch, placing the highest point of the Backbridge between your shoulder blades with your head touching the floor.
- Rest your arms behind your head and hold this position for 2 minutes.
- Once you can comfortably use the Backbridge for 2 minutes, twice per day, progress to the next level by adding another layer and increasing the height to 1.25 inches.
- A variety of exercises and stretches with the Backbridge are available through Dr. Sinett’s videos and books.
Features & Benefits:
- 5-level adjustable system for a customizable stretch and extension suitable for all users, regardless of age or flexibility.
- Progressive design that grows with you, improving flexibility and posture over time.
- Safe and stable for all ages and fitness levels, including during pregnancy.
- Made of high-quality, medical-grade, and comfortable materials.
- Lightweight and portable (8 lbs, dimensions: 20 x 9.5 x 7 inches).
