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News

Safe Stretches for Lower Back Pain While Pregnant
Sep 26, 2024
Safe Stretches for Lower Back Pain While Pregnant
Let's talk tech neck and Dowager’s hump.
Sep 13, 2024
Let's talk tech neck and Dowager’s hump.
Golf Stretches to Improve Your Swing and Reduce Back Pain
Apr 23, 2024
Golf Stretches to Improve Your Swing and Reduce Back Pain
Is There a Cure for Sciatica?
Apr 03, 2023
Is There a Cure for Sciatica?
sciatica vs radiculopathy- back or hip pain
Feb 07, 2023
Back (or hip!) pain? How to know if it is sciatica or radiculopathy.
INTUITIVE EATING TIPS FOR A HEALTHY HOLIDAY SEASON
Dec 15, 2022
INTUITIVE EATING TIPS FOR A HEALTHY HOLIDAY SEASON
7 CRUNCH-FREE EXERCISES TO STRENGTHEN YOUR CORE
Nov 03, 2022
7 CRUNCH-FREE EXERCISES TO STRENGTHEN YOUR CORE
Inversion Table vs Spinal Decompression Tool
Sep 19, 2022
The Inversion Table vs. The Backbridge: Two Spinal Decompression Tools With Very Different Methodologies
Five of our favorite asanas with the Backbridge.
Aug 05, 2022
Five of our favorite asanas with the Backbridge.
Backbridge can replace your yoga block for safer yoga routine.
Jul 26, 2022
How the Backbridge Replaces the Yoga Block
No one should live with sciatica pain.
Jul 14, 2022
I Can’t Live with Sciatica Pain Anymore: Find Relief and Achieve Optimal Health with These 5 Key Stretches That Address Sciatica
Five Steps to Get Dressed Properly to Help Prevent Back Injury
Jul 06, 2022
Five Steps to Get Dressed Properly to Help Prevent Back Injury
stretches for runners
May 09, 2022
Spring into the Season Safely with These Key Stretches For Runners
Stop Stress from Manifesting into a Tight and Aching Jaw, Sore Stiff Neck and Back Pain with these 7 Simple Stretches
Mar 22, 2022
Stop Stress from Manifesting into a Tight and Aching Jaw, Sore Stiff Neck and Back Pain with these 7 Simple Stretches
Story of the tennis ball.
Sep 01, 2021
Story of the tennis ball.
Back stretching and flexibility tips as we age.
Jul 01, 2021
The BACKBRIDGE guide to Stretching and Flexibility
Pregnant woman exercises for back pain
Apr 01, 2021
Why Do Pregnant Women Have Back Pain?
back brace
Mar 30, 2021
Should I wear a back brace?
Backbridge can help your posture
Nov 17, 2020
Five Tips to Correct Your Posture

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The Backbridge product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. This device is intended for general wellness use only.

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